Loneliness a ‘bigger health risk than smoking or obesity’

loneliness a ‘bigger health risk than smoking or obesity’ iamlovingkindnessnetwork provides an essential, joyful, virtual service that also serves to fill the void of immense loneliness Covid-19 and ‘lockdown’ has created. It is now estimated that 12million adults in Great Britain are effected by loneliness and half a million people go at least five or … More Loneliness a ‘bigger health risk than smoking or obesity’

NHS are now Social Prescribing daily doses of LovingKindness!

NHS are now Social Prescribing doses of LovingKindness! Finally your GP can now prescribe you with a regular dose of LovingKindness – Like flowers need water, humans need to hear good, positive words and connect meaningfully to others regularly which is really hard to do in our virtual world. It’s not rocket science to know … More NHS are now Social Prescribing daily doses of LovingKindness!

feel good!

feel good! hello! we can’t wait to have you experience our sessions that are designed to de-stress and uplift our members. it’s amazing what a bit of encouragement and positive reinforcement can do. a small bit of shared wisdom can go a long way to make you feel better and make life feel brighter. we’re … More feel good!

do you have an attitude of gratitude?

do you have an attitude of gratitude? count your blessings. feel good, enjoy good health and more happiness  writing in a gratitude journal three times per week might actually have a greater impact on our happiness than journaling every day. don’t overdo it. evidence suggests writing occasionally (1-3 times per week) is more beneficial than … More do you have an attitude of gratitude?