loneliness a ‘bigger health risk than smoking or obesity’ iamlovingkindnessnetwork provides an essential, joyful, daily, virtual service that also serves to fill the void of immense loneliness Covid-19 and ‘lockdown’ has created. It is now estimated that 12million adults in Great Britain are effected by loneliness and half a million people go at least five … More Loneliness a ‘bigger health risk than smoking or obesity’
in today’s reality take a breathe, wait for the positive to materialise out of the ether. stuff always changes. and it does often when we don’t react from a negative mental master plan. … More have confidence things will improve
three good things about your day? a way to tune into the positive events in our life that we can easily miss we can get caught up in the things that go wrong in our lives—like having a bad day, feeling unheard, or experiencing conflict’s within our social bubble—and forget to appreciate all the positive … More three good things about your day?
adult bullying – shining a light there really isn’t enough emphasis on adult bullying. many people believe it only happens in childhood but this is a fallacy. bullying can happen in the workplace, with family, neighbours and anywhere else really. being bullied as an adult can be hard to admit. there is a sense of … More adult bullying – shining a light
mind over back pain to the surprise of doctors and patients alike, accumulating research suggests that most back pain isn’t actually the result of illness or injury. study after study indicates instead that some back pain is very often caused by our thoughts, feelings, and resulting behaviours. before we go on in this post a … More mind over back pain